I think back on my life and how many moments there have been when I thought, “THIS will change everything”, “From this moment on, things will never be the same.” I always wanted that radical shift, a dramatic break from the past–knowing that I would not be the same person with the same issues. I [...]
One of my favorite Buddhist teachers, Cheri Huber, always says that whole purpose of committing to something is to watch what happens when you either do it or don’t do it. What you actually DO is not so much the point; the point is noticing the process. When you can sit, compassionately observing all the [...]
I skipped Saturday. And I almost skipped today, too. Have I failed? Well, part of me definitely thinks I have–check out the barrage: “You never do what you say you’re going to do.” “You fail at everything.” “You’re so unreliable.” “You always commit to too much.” “You will never succeed.” Hellllllooooo, Nasty! Whenever I hear Brandy [...]
If you’d like people to feel that way about you…model it for them! Thinking that you are amazing is one of the most powerful things you can do to influence how other people see and respond to you. And it’s a great way to change your state if you are feeling stressed, doubtful or lacking [...]
As entrepreneurs, we often end up spending a lot of time in our heads, thinking about how to best serve our clients–even when we know that we are sitting around getting crusty and out of touch with ourselves in front of the computer all day! (FYI, I wrote this blog by hand before typing it, [...]