If you’d like people to feel that way about you…model it for them!
Thinking that you are amazing is one of the most powerful things you can do to influence how other people see and respond to you. And it’s a great way to change your state if you are feeling stressed, doubtful or lacking confidence.
Other people will mirror your state of being (see Friday’s blog about mirror neurons). Not only will they mirror how you feel about you, but when you are deeply in touch with your amazingness, they will also feel good about themselves by being around you!
Now, I am NOT the kind of person to leave you hanging with “Yeah, just feel amazing and everything will be perfect!” My personal response to that would be, “Um, great. So why don’t you tell me how to do that?” So, yes, I am going to tell you how to do that!
I want to share with you my #1 favorite practice for changing your state and cultivating outrageous confidence in yourself and your work. Sound good?
It’s called “Amazingness”, and it literally takes no more than 3 minutes each day.
For 30 seconds (working up to 1 minute) each, fill in the blanks to these 3 sentences. Say it out loud. Dig deep. It’s okay to say the superficial stuff, too, but the more meaningful these things are to you, the greater the impact. And you will find that it naturally goes that direction the more you do it.
1) My life is so amazing because ______________. (30 seconds)
2) My message or My work is so amazing because ______________.(30 seconds)
3) I am so amazing because ______________. (30 seconds)
If you practice this for a week before you go to sleep every night, you are going to feel the difference. Again, the more you can emotionally connect with what you are saying, the more you are reinforcing the goodness.
If you have 1.5 minutes, try it now and tell me your greatest self-appreciation below!
“I’m so amazing because ___________!”
{ 4 comments }
Your intuition will lead you where He needs you. Some 1 once told me that ‘your intuition is the holy spirit telling you what to do"
Thanks Kellie. I was thinking of your energy and aliveness and vulnerability that I experienced at Rejuvenate – you are INDEED AMAZING my dear!
sure – I won’t pass up on an opportunity to celebrate!!
I am so amazing because I live in deep integrity, I am committed to a path of compassion and curiosity and I am open to continuing to learn and grow. Oh, and I LOVE to have fun.
Seems enough for now. I could, of course, go on and on!!
Thanks for asking Kellie. Why are YOU so amazing?!
That’s awesome, Cat! I know from sharing with you at Rejuvenate that you ARE amazing, indeed
And me? I’m so amazing because when I give of myself, it’s like a spring that flows forth, fresh, pure, full of life, washing all clean of illusion and bringing great joy!